Yummy Fitness

I came across this site sometime this spring or summer. I follow Sean Bissel on twitter and he put up a link for me to check out this new program they had out. I love to use the FDA’s website to keep track of how my diet may be doing, but I’m always game to try something new. Especially if the software is on my computer so I can use it even when I don’t have internet access.

yummy fitness software

yummy fitness software

With lots of options for tracking, this program is easy to use and I love it. I can create more than one profile so I secretly created an account for hubby on it as well. lol

You set up your profile and then set up the calories you are trying to hit. Then after you input your food for the day you will be able to see just where your calories came from and how many you ate and drank. If you have foods you eat often, you can save those foods as well.

The program is VERY affordable and includes a book as well. This isn’t a diet plan for you to join and fail before you even start. This is a way to keep track of what you are doing and see exactly where you need to change things. There’s no drastic food changes, no starving yourself and no depriving yourself of your favorite foods.

Go to Yummy Fitness and check it out for yourself. You’ll love how easy it is to use. ( by the way, I’m not making money from this recommendation, lol )

Val Selby has been a fitness trainer for 5 years and a sports lover since the age of 4. Coaching comes naturally to someone so bossy ;)

One response to “Yummy Fitness”

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