What is your real reason for losing weight?
I will admit it…I’m vain and competitive and there’s nothing wrong with that.
I do want to keep myself healthy, but those other 2 reasons beat it any day. I have found that I become stagnate if I don’t have a race or sport goal in mind as well. But this is just how I work, you need to find what works for you.
Celebrate each success along the way and enjoy the way your body looks at each step. It makes all the work more worth it.
Who’s Talkin’?