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	<title>Comments on: Quick Tip for New Mom’s Workout</title>
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	<link>http://busymommawellness.com/quick-tip-for-new-mom%e2%80%99s-workout/</link>
	<description>Take care of you</description>
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		<title>By: Sia</title>
		<link>http://busymommawellness.com/quick-tip-for-new-mom%e2%80%99s-workout/comment-page-1/#comment-10212</link>
		<dc:creator>Sia</dc:creator>
		<pubDate>Wed, 04 Aug 2010 14:10:23 +0000</pubDate>
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		<description>wow,it seems that I have too much to learn. I am preparing for being a mother</description>
		<content:encoded><![CDATA[<p>wow,it seems that I have too much to learn. I am preparing for being a mother</p>
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		<title>By: Trainer</title>
		<link>http://busymommawellness.com/quick-tip-for-new-mom%e2%80%99s-workout/comment-page-1/#comment-9742</link>
		<dc:creator>Trainer</dc:creator>
		<pubDate>Wed, 10 Mar 2010 03:07:38 +0000</pubDate>
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		<description>New moms are stressed out and overtired as it is.  The last thing we need is the mental stress of a high impact workout.  Especially if that&#039;s never been high on your list previously ;)

Thanks for commenting Chrissy</description>
		<content:encoded><![CDATA[<p>New moms are stressed out and overtired as it is.  The last thing we need is the mental stress of a high impact workout.  Especially if that&#8217;s never been high on your list previously <img src='http://busymommawellness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thanks for commenting Chrissy</p>
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		<title>By: Chrissy</title>
		<link>http://busymommawellness.com/quick-tip-for-new-mom%e2%80%99s-workout/comment-page-1/#comment-9741</link>
		<dc:creator>Chrissy</dc:creator>
		<pubDate>Wed, 10 Mar 2010 02:46:54 +0000</pubDate>
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		<description>I can appreciate the fact you mention start slowly. With my last pregnancy I followed a pregnancy work out video that had a post pregnancy work out to slowly get you back to a normal work out so you could shed the weight. If I had not of done that I think I would have been intimidated as to where to start. This is awesome advice!</description>
		<content:encoded><![CDATA[<p>I can appreciate the fact you mention start slowly. With my last pregnancy I followed a pregnancy work out video that had a post pregnancy work out to slowly get you back to a normal work out so you could shed the weight. If I had not of done that I think I would have been intimidated as to where to start. This is awesome advice!</p>
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