QOTW – Rainy Day Workouts

Do you change your workouts because of the weather?

Living here in the Seattle area, I’ve grown up working out in the rain. We’d never have any outdoor sports if we didn’t. lol But as I’ve gotten older I realized how I would change my running regimen a lot because of the rain. Realizing this is the battle. My family has plenty of hats for me to wear and a jacket if I need it.

I also have DVD’s if it’s raining really hard and not safe. I know some have a lot of snow to deal with and that changes things dramatically.