http://busymommawellness.com/power-of-antioxidants/ Take care of you Thu, 09 Feb 2012 16:44:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://busymommawellness.com/power-of-antioxidants/comment-page-1/#comment-15902 Trainer-Val Fri, 29 Apr 2011 15:41:54 +0000 http://busymommawellness.com/?p=612#comment-15902 You can take specific supplements with antioxidants. But their benefits have not been proven to be as good as whole foods. I don't think there is ever a replacement for eating fruits and veggies. Supplements are meant to support your diet, not replace food groups. You can take specific supplements with antioxidants. But their benefits have not been proven to be as good as whole foods. I don’t think there is ever a replacement for eating fruits and veggies. Supplements are meant to support your diet, not replace food groups.

]]> http://busymommawellness.com/power-of-antioxidants/comment-page-1/#comment-15107 bella Thu, 07 Apr 2011 16:04:47 +0000 http://busymommawellness.com/?p=612#comment-15107 Are antioxidants present in the vitamin supplements that many people take? Or are the antioxidants only present in the foods? I think people are always looking for short-cuts when it comes to staying healthy and I could see a huge-potential in a vitamin or a drink with more than your average daily dose of anti-oxidants. In regards to antioxidants, I see more stories talking about it's cancer fighting abilities than any other health benefit. Are antioxidants present in the vitamin supplements that many people take? Or are the antioxidants only present in the foods? I think people are always looking for short-cuts when it comes to staying healthy and I could see a huge-potential in a vitamin or a drink with more than your average daily dose of anti-oxidants. In regards to antioxidants, I see more stories talking about it’s cancer fighting abilities than any other health benefit.

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