Post Pregnancy Tummies

I ran into a blogger that had many questions about fitness. All her questions led to a great blog post, so I wrote one up for her readers. Please visit I Complete Me Blog to check it out.

Something I would like to add for those that have stomachs that really aren’t going to be flat. Unfortunately, there is only so much that the skin can take. I personally live with the fact that I did not have any information about food or exercise when I was pregnant and I gained over 70 pounds with each kids. I can not put my skin back to pre-pregnancy by diet and exercise. I can tone up, lose the fat, and be healthy. But the skin was severely damaged with stretch marks and will not go back to flat.

I do work hard at being ok with this. I am human however and there are times it does bother me a lot. I know that I am healthy and I look darn good in my jeans.