This little dish makes a good mid-morning snack, especially for people trying to restrict their carbohydrate intake. Pestos are a great ingredient to have on hand; experiment with some of the more innovative varieties – just make sure to read the labels carefully.
Prep time: 2 minutes
1 hard boiled egg
2 tsp pesto
Peel a hard-boiled egg and cut in half lengthwise. Remove the yolk, mash the yolk with the pesto and replace it in the egg white.
Nutritional Information:
Per serving:
116 calories
9 g total fat (3 g sat)
190 mg cholesterol
1 g carbohydrate
7 g protein
0 g fiber
124 mg sodium
Serves one.
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