Peaches with Strawberry-Yogurt Sauce

This is a very quick recipe and the majority of ingredients are staples in the house.

Ingredients:
4 fresh ripe peaches

For the Strawberry-Yogurt Sauce:
1 cup frozen or fresh strawberries (raspberries if preferred)
1/2 cup plain yogurt
1 tbsp granulated sugar or honey

Fresh strawberries to garnish

Directions:
1. Peel the peaches and slice (Tip: blanch the peaches in boiling water to make it easier to peel. Blanching means dropping them quickly in boiling water.)

2. For the Strawberry-Yogurt Sauce combine strawberries, yogurt and sugar in blender or food processor and blend until smooth. Chill in refrigerator until needed.

3. To serve, put the peaches on individual dishes and spoon the yogurt sauce on top.

4. Decorate with fresh strawberries for a delicious and light dessert.

Val Selby has been a fitness trainer for 5 years and a sports lover since the age of 4. Coaching comes naturally to someone so bossy ;)

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