" />Low-fat Creamy Summer Salad Dressing
July 20, 2009 by Trainer
Filed under Salad Recipes
Ingredients:
3/4 cup cottage cheese
1/2 cup natural yogurt
1 tbsp mayonnaise
1 tsp lemon juice
1 tsp olive oil
Sea salt and pepper to taste
A few fresh chives, chopped
Method:
1. Put all ingredients in a blender and blend well for about 30 seconds.
2. Pour the dressing into an airtight container and season with sea salt and pepper.
3. Toss with your choice of salad and sprinkle with freshly chopped chives.
This dressing can also be served as a dip with raw fresh vegetables. Use as an incredible dressing on coleslaw and especially broccoli slaw!
angie on Mon, 17th Aug 2009 4:53 pm
This dressing sounds delicious! Thanks for posting the recipe, it will go great with all the new salads I’m going to be eating on my new diet.
Trainer on Tue, 18th Aug 2009 7:30 pm
Yes, some new dressings will really help spice up salads so you don’t feel like you are eating the same thing over and over again and depriving yourself of flavor. Come back and post how it tasted on your salad when you use it and what kind of salad it was even.