Low-fat Creamy Summer Salad Dressing

Ingredients:
3/4 cup cottage cheese
1/2 cup natural yogurt
1 tbsp mayonnaise
1 tsp lemon juice
1 tsp olive oil
Sea salt and pepper to taste
A few fresh chives, chopped

Method:
1. Put all ingredients in a blender and blend well for about 30 seconds.

2. Pour the dressing into an airtight container and season with sea salt and pepper.

3. Toss with your choice of salad and sprinkle with freshly chopped chives.

This dressing can also be served as a dip with raw fresh vegetables. Use as an incredible dressing on coleslaw and especially broccoli slaw!

Val Selby has been a fitness trainer for 5 years and a sports lover since the age of 4. Coaching comes naturally to someone so bossy ;)

2 responses to “Low-fat Creamy Summer Salad Dressing”

  1. angie

    This dressing sounds delicious! Thanks for posting the recipe, it will go great with all the new salads I’m going to be eating on my new diet.

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