Comments on: Go Low Carb

By: Trainer-Val

Trainer-Val — Thu, 08 Dec 2011 03:48:21 +0000

Correct, which is why I specifically wrote in the article not to cut out all carbs. I agree that no one food group should be eliminated from a diet and I wrote the reasons specifically for carbs

By: Mike

Mike — Wed, 07 Dec 2011 03:42:38 +0000

When it comes to optimum health, you should never eliminate any food group whether it is carbs or even some fats. We need all food groups to maintain our health.
Mike recently posted..Carbs and Your Weight Loss Diet Plan

By: marnell

marnell — Mon, 24 May 2010 18:26:34 +0000

I agree. Low carb is much better than trying to illiminate cabsr all together. I mean carbs are hard to kick out of your everyday diet all together.

By: Trainer

Trainer — Mon, 22 Mar 2010 16:00:27 +0000

Exactly Christine, it’s the type of carbs eaten. Eating to refuel the body (the purpose of eating to begin with) will help you lose weight. It’s about changing how we think of food. Which is the hardest part of dieting!

By: christine

christine — Mon, 22 Mar 2010 15:21:51 +0000

Carbohydrates for me still very important. Though I am into diet right now. I never restrict my self from eating carb, I just eat less and never eat unnecessary high carbohydrate foods.Just having enough energy for the body to do the daily activity. I ate more on vegetables and fruits instead.=)

By: Trainer

Trainer — Tue, 03 Mar 2009 16:10:44 +0000

Thanks for stopping by my site.

I approved this comment because I do see so many statements like this everywhere.

When I went to your site, there was really no info there. Just buy these 2 products and drop the weight. What is so healthy about that? What habits have been changed? How is your cardiovascular system any better for popping a couple of pills?

I can agree that supplementation can be good and help, but it’s not the answer. Otherwise America would not be so obese. Hope you’ll stop back by and answer some of these questions.

To your wellness,
Val

By: Weight Loss Success

Weight Loss Success — Mon, 02 Mar 2009 00:41:55 +0000

Hey,
Nice blog, I just stumbled on it and I’m already a dedicated reader
I recently went down 30 pounds in 30 days, and I want to share my weight loss success
with your readers. I described my experience
on my blog, and I would appreciate your suggestions!

If I can lose that much weight then any one can. Whatever you do, never give up and you WILL
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with kind regards,
Joan
Most recent blog post: general motors diet for vegetarians