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	<title>Comments on: Don’t Get Stuck in a Weight Loss Cycle</title>
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	<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/</link>
	<description>Take care of you</description>
	<lastBuildDate>Sat, 11 Feb 2012 04:45:00 +0000</lastBuildDate>
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		<title>By: Trainer-Val</title>
		<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/comment-page-1/#comment-36663</link>
		<dc:creator>Trainer-Val</dc:creator>
		<pubDate>Thu, 09 Feb 2012 16:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://busymommawellness.com/?p=481#comment-36663</guid>
		<description>Oh, I would love to hear more about your retreat. I always wanted to put a weekend clinic on but my little area just didn&#039;t have what was necessary to get it done right. Something to visit further down the road since the kids are teens.</description>
		<content:encoded><![CDATA[<p>Oh, I would love to hear more about your retreat. I always wanted to put a weekend clinic on but my little area just didn&#8217;t have what was necessary to get it done right. Something to visit further down the road since the kids are teens.</p>
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	<item>
		<title>By: Fitness Guide</title>
		<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/comment-page-1/#comment-36654</link>
		<dc:creator>Fitness Guide</dc:creator>
		<pubDate>Mon, 06 Feb 2012 20:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://busymommawellness.com/?p=481#comment-36654</guid>
		<description>You make some great points.  We tell our guests as well many similar things and practice them while they are with us at our retreat.</description>
		<content:encoded><![CDATA[<p>You make some great points.  We tell our guests as well many similar things and practice them while they are with us at our retreat.</p>
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		<title>By: Mike</title>
		<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/comment-page-1/#comment-36615</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 17 Jan 2012 01:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://busymommawellness.com/?p=481#comment-36615</guid>
		<description>Great tips as changing your exercise routine is a very important part of getting results. Adding weight training also can lead to many positive results.</description>
		<content:encoded><![CDATA[<p>Great tips as changing your exercise routine is a very important part of getting results. Adding weight training also can lead to many positive results.</p>
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	<item>
		<title>By: Fitnesss Boot Camp</title>
		<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/comment-page-1/#comment-14639</link>
		<dc:creator>Fitnesss Boot Camp</dc:creator>
		<pubDate>Tue, 22 Mar 2011 09:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://busymommawellness.com/?p=481#comment-14639</guid>
		<description>I agree with trainer that the most important thing is your frame of mind.You need to be positive and don&#039;t take stress about losing weight or doing workouts.Be relax and calm !!!!</description>
		<content:encoded><![CDATA[<p>I agree with trainer that the most important thing is your frame of mind.You need to be positive and don&#8217;t take stress about losing weight or doing workouts.Be relax and calm !!!!</p>
]]></content:encoded>
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	<item>
		<title>By: pligg.com</title>
		<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/comment-page-1/#comment-9937</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Fri, 14 May 2010 21:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://busymommawellness.com/?p=481#comment-9937</guid>
		<description>&lt;strong&gt;Don’t Get Stuck in a Weight Loss Cycle &#124; Busy Momma Wellness...&lt;/strong&gt;

You diet, drop a few pounds and then put it back on again. Consequently you do the same thing over and over again and it just gets frustrating. Sound familiar?...</description>
		<content:encoded><![CDATA[<p><strong>Don’t Get Stuck in a Weight Loss Cycle | Busy Momma Wellness&#8230;</strong></p>
<p>You diet, drop a few pounds and then put it back on again. Consequently you do the same thing over and over again and it just gets frustrating. Sound familiar?&#8230;</p>
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	<item>
		<title>By: Trainer</title>
		<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/comment-page-1/#comment-9801</link>
		<dc:creator>Trainer</dc:creator>
		<pubDate>Tue, 23 Mar 2010 17:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://busymommawellness.com/?p=481#comment-9801</guid>
		<description>Thanks. How you feel while practicing these tips is priceless as well. You&#039;ll have so much energy and confidence...while you work on losing that weight. The hard work is worth it.</description>
		<content:encoded><![CDATA[<p>Thanks. How you feel while practicing these tips is priceless as well. You&#8217;ll have so much energy and confidence&#8230;while you work on losing that weight. The hard work is worth it.</p>
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	<item>
		<title>By: diet &#38; weight loss</title>
		<link>http://busymommawellness.com/don%e2%80%99t-get-stuck-in-a-weight-loss-cycle/comment-page-1/#comment-9800</link>
		<dc:creator>diet &#38; weight loss</dc:creator>
		<pubDate>Tue, 23 Mar 2010 05:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://busymommawellness.com/?p=481#comment-9800</guid>
		<description>These are great tips. Losing weight can really be hard but with determination, you can do wonders with your body.</description>
		<content:encoded><![CDATA[<p>These are great tips. Losing weight can really be hard but with determination, you can do wonders with your body.</p>
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