Delicious Lentil Salad

Ingredients:

1 cup brown lentils
1 cup carrots, diced
1 cup red onions, diced
2 large cloves of garlic, minced
1 bay leaf
½ tsp dried thyme
2 tbsp olive oil
2 tbsp lemon juice
½ cup celery stalks, diced
¼ cup fresh parsley, chopped
1 tsp salt
¼ tsp pepper, freshly ground

Directions:

Put the lentils, carrots, onion, garlic, bay leaf and thyme in a saucepan and cover with water. Bring mixture to a quick boil, lower heat and simmer uncovered for about 15 – 20 minutes or until the lentils are cooked (don’t let them get mushy). Remove the bay leaf and after draining the lentil mixture, combine with lemon juice, celery and parsley. Season with salt and pepper and mix gently. Enjoy with fresh crusty bread!

Val Selby has been a fitness trainer for 5 years and a sports lover since the age of 4. Coaching comes naturally to someone so bossy ;)

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