Figuring out the differences between a typical headache and something worse is not always easy. Especially if you are one of those poor souls that is prone to headaches. There are a few things to ask yourself. Do you have headaches which seem to linger on and on no matter what type of over-the-counter medication you take? Is the pain located on one side of your head? Do you have sensitivity to light and sound? Do you often feel sick from it? If you answer yes to any of these questions, it would be a good idea to check with your doctor about migraines.
It is estimated that more than 29 million Americans suffer from migraines. Women are affected more than men. What complicates this further is that most migraines are attributed to sinus infections or tension headaches. So they go undiagnosed.
Migraines are typically caused by stress, skipped meals, lack of sleep, medications, sunlight, TV, certain foods, or loud constant noise. The pain is caused when brain cells set off a specific nerve which releases chemicals that cause swelling of the blood vessels on the surface of the brain. The result is a pain felt around the eye or temple area.
Not easily diagnosed, routine CT scans may be performed to rule out other underlying causes. This is certainly no comfort to those who experience migraines. There are many reasons why someone would develop migraines and every individual has different triggers. It is suggested by doctors that a journal be kept to determine the frequency of the migraines and what event may have played a role in its onset.
Accordingly, the FDA has approved over-the-counter medications to treat migraines. Whether or not they are effective, only the individual experiencing the pain can determine since the cause of the migraines differs so much. However, it should be noted that some of these medications can cause side effects. Moreover, more potent medications have also been approved by the FDA to control the incidents of migraines. However, these also may have adverse effects.
Another type of therapy, one that has been used as an alternative to drugs, is biofeedback. Using a specific type of equipment which monitors physical tension, a migraine patient has the ability to control the catalyst which contributes to the stress. After a certain amount of time, the patient can then use this technique without equipment to either stop the attack or minimize its effects.
Migraines are and can be debilitating. Whether you choose drug therapy or biofeedback therapy, it is up to you to decide which treatment is most effective and carries with it less risk in developing side effects. I sincerely hope you find a treatment that works for you so you do not have to live with the pain.
Who’s Talkin’?