Easy Vegetarian Lentil Main Course in Only 10 Minutes
How Can I Make a Healthy (and Vegetarian) Main Course when I get home, only Right Now? If you were to poll people on the reasons that they don’t make a healthy, homemade dinner when they get… Read more >>
Sunshine Muffins
Enjoy for breakfast or with a nice cup of coffee in the afternoon! These muffins are also perfect for kids lunch boxes. Sweet enough to make a great healthy dessert. Sunshine… Read more >>
Couscous stuffed Tomatoes
This is a delicious main course especially when you serve it with a green salad. So light for a summer lunch or dinner. Enjoy! Couscous stuffed Tomatoes Print Recipe type:… Read more >>
Zucchini and Apple Soup
Hmm, who would have thought that something so different would taste so good. Ingredients: 2 tbsp margarine or butter 1 large onion, chopped 1 apple, peeled, cored and chopped 1 to 2 tsp curry… Read more >>
Lighter Guac
Guacamole a Little on the Lite Side Ingredients: 1 cup low-fat cottage cheese 1 1/2 teaspoons dried onion flakes 1 clove garlic, minced 1 teaspoon salt Pinch of cayenne pepper 2 teaspoons… Read more >>
Potluck Bean Salad
I love this salad because I can fix it so far ahead and in the mornings when it’s too warm to cook. Ingredients: 2 cups canned butter beans 2 cups canned kidney beans 2 cups canned green… Read more >>
Healthy Fruit Squares
Very easy recipe to modify to the families likes and dislikes. Ingredients: 12 oz mixed dried fruit of your choice (dates, apricots, raisins etc) 4 oz nuts (cashews, almonds, walnuts, hazelnuts… Read more >>
Crunchy Green Beans and Cauliflower
I love toasted sesame seeds. Brings just the right hint of flavor to an Asian inspired dish. Ingredients: 1.5 lbs green beans 1/2 head cauliflower, cut into small florets 1 cup water 1 onion,… Read more >>
Molasses Caraway Bread
I love bread. It’s my weakness. So I love when I can find a way to indulge a little and still keep it a little healthy. Ingredients: 4 (1/4 oz.) packages active dry yeast 4 cups 110 degree… Read more >>
Beet and Feta Salad
Ingredients: 2 (5 ounce) packages mixed greens 2 cups fresh nectarines, sliced 1 (13 1/4 ounce) can beets, drained and sliced 1/2 cup feta cheese (or crumbled goat cheese if you can only find… Read more >>
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