Lettuce Wrapped Fish and Vegetables
Something about summer makes me crave seafood and fish even more than normal. There are so many ways to prepare it, it’s impossible for me to get bored. Change up your normal diet routine by… Read more >>
Shrimp Pizza
Ingredients: 2 small ready-made pizza bases 8 thin slices mozzarella 8 – 10 prawns, peeled, deveined, tails intact 1 tbsp tomato paste 2 tsp capers 4 anchovy fillets, chopped (optional) 12… Read more >>
Fish Chowder
Healthy Fish Chowder Ingredients: 2 tbsp butter 1 onion, finely chopped 3 potatoes, diced 1 carrot, finely chopped 2 cups water 2 cups skim milk 1 lb fish fillets (fresh or frozen) –… Read more >>
Stir-Fry Prawn and Chicken
Stir-Fry Prawn & Chicken Noodles Ingredients: 5oz Singapore or Chow Mein noodles 1 tbsp soy sauce 1 tbsp Chinese rice wine (shaohsing) 1 tsp caster sugar 2 tsp mild curry powder (or hot if… Read more >>
Swordfish with Penne and Eggplant in White Wine
Definitely not the normal ingredients most of us carry in the house. Break out of the norm and try some new ingredients. I really enjoy eggplant and this recipe is a nice fresh taste…. Read more >>
Poached Salmon
Here in the Pacific Northwest it’s salmon season! Yippee, hubby is out on the river having a great time with his friends and the kids and we get fresh fish any time he catches them. lol I’m always… Read more >>
Lemon Dressing and Marinade
So good for grilling fresh fish! Ingredients: 1/4 cup of fresh lemon juice 1 tablespoon of grated lemon zest 2 tablespoons of chopped fresh dill weed 1/4 teaspoon of salt 3/4 cup of olive oil 1/2… Read more >>
Tuna and White Bean Salad
Ingredients: 3 tablespoons olive oil, preferably extra-virgin 3 tablespoons fresh lemon juice 2 cloves garlic, finely chopped 2 teaspoons dried rosemary, crushed 1 15-ounce can white beans… Read more >>
Quick Chilli Shrimp Pasta
2 cups of cooked, peeled, and ready to eat shrimp 1 clove garlic crushed 1 tablespoon deseeded and chopped chillies 1 tablespoon olive oil Juice of one lemon Fresh chopped parsley to garnish Salt and… Read more >>
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