Sweet -n- Sour Pork

May 24, 2008 by Trainer  
Filed under Pork Recipes

Sweet -n- Sour Pork

This is my total downfall.  I could live on sweet-n-sour.  But alas, that fried up yuck is so bad for me.  I was in heaven to find this light version with more veggies.  All the places around that serve it seem to be ignoring the veggies anymore and it’s all sauce and deep fried meat.  MMMMM, enjoy!

12 oz. boneless pork loin, trimmed of all visible fat
1 can (8 oz.) pineapple chunks in juice
2 Tbsp. Worcestershire sauce
1 tbsp. cornstarch
1/4 tsp. freshly ground black pepper to taste
3 tsp. canola or peanut oil
2 cups broccoli
1 medium carrot, thinly sliced
1 medium onion, cut vertically into 1/2-inch slices
1 garlic clove, chopped
1 tsp. minced fresh ginger

Women Grilling

January 15, 2007 by Trainer  
Filed under Pork Recipes

Who says grilling is just for the guys?

Here is a really cute brochure geared towards women grilling. It will give you the how-to’s, the lingo, and of course some incredible recipes. You can download the brochure or have them send one to you. Girl Power: A Girl’s Guide to Grilling

It’s a free brochure brought you to by the other white meat.  lol