Workout Felt GREAT!
Yesterday I needed to take the little dog to the groomers. I could pretty easily find something to do for an hour in town or even sit and talk to them while they are grooming since they are friends… Read more >>
Having to Modify Training
I’d like to have everyone say hello to my friend Murphy. You know, the one that created Murphy’s Law! I’ve been excited this week, got a jump start on training, wrote out my training schedule for… Read more >>
Day 3 of Half Marathon Training
I posted last night that this week is a minimum of 20 miles. On Monday I ran 5 and Tuesday I ran 2.8. Today is a rest day. I’m going to run my 10k route tomorrow so I want to let my knees rest a… Read more >>
Half Marathon Training
Well it’s just under 15 weeks until my first half marathon. 13 miles is going to be a long way and my goal is NOT to just finish it. I want to do it in a decent time. Decent time to me would be a… Read more >>
Who’s Talkin’?