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	<title>Busy Momma Wellness &#187; Holidays</title>
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	<description>Take care of you</description>
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		<title>Dr. Mommy Will be Guest Blogging!</title>
		<link>http://busymommawellness.com/dr-mommy-will-be-guest-blogging/</link>
		<comments>http://busymommawellness.com/dr-mommy-will-be-guest-blogging/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 20:47:26 +0000</pubDate>
		<dc:creator>Trainer</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://busymommawellness.com/?p=655</guid>
		<description><![CDATA[I&#8217;m very excited to be a stop on Dr. Mommy&#8217;s Healthy for the Holidays Blog Tour! She&#8217;ll be a great addition to my posts here and I love how she focuses on being healthy. As everyone should know by now that is my focus here at Busy Momma Wellness. Dr. Daisy will be stopping here [...]]]></description>
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<p>I&#8217;m very excited to be a stop on <a href="http://wahmcart.com/x.php?adminid=2172&amp;id=7575">Dr. Mommy&#8217;s</a> Healthy for the Holidays Blog Tour!  She&#8217;ll be a great addition to my posts here and I love how she focuses on being healthy.  As everyone should know by now that is my focus here at Busy Momma Wellness.</p>
<p style="text-align: center;"><a href="http://wahmcart.com/x.php?adminid=2172&amp;id=7575" target="_blank"><img class="aligncenter" src="http://i5.photobucket.com/albums/y159/busymomma/blog%20stuff/drmommytourbutton.png" border="0" alt="Dr. Mommy Blog Tour" /></a></p>
<p>Dr. Daisy will be stopping here on the 13th and 16th.  Her posts are even a surprise to me, so it&#8217;s like Christmas on my blog!  It&#8217;s always my goal to bring great information to my readers.  Bringing a doctor to the site for all of you is a real bonus to me and as I already said I&#8217;m so excited to be chosen as a stop.  Please stop back by and make her feel welcome by leaving a comment.  You can also check out her great products and services at <a href="http://wahmcart.com/x.php?adminid=2172&amp;id=7575">Dr. Mommy helps Moms</a>.</p>
<p>Make sure I&#8217;m added to your feed reader, or you are part of the newsletter list to be reminded when her posts go live.</p>
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		<title>Healthy Easter Treats For Kids</title>
		<link>http://busymommawellness.com/healthy-easter-treats-for-kids/</link>
		<comments>http://busymommawellness.com/healthy-easter-treats-for-kids/#comments</comments>
		<pubDate>Tue, 03 Apr 2007 15:41:37 +0000</pubDate>
		<dc:creator>Trainer</dc:creator>
				<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://busymommawellness.com/blog/?p=139</guid>
		<description><![CDATA[Easter is right around the corner, and that of course means plenty of candy and treats for the kids. Not only does the Easter bunny bring sweets in the form of chocolate bunnies and eggs and of course the always popular marshmallow peeps, but the kids also receive plenty of candy at school and from [...]]]></description>
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<p>Easter is right around the corner, and that of course means plenty of<br />
candy and treats for the kids. Not only does the Easter bunny bring<br />
sweets in the form of chocolate bunnies and eggs and of course the<br />
always popular marshmallow peeps, but the kids also receive plenty of<br />
candy at school and from grandparents. As parents, we want to provide<br />
our kids with some healthy alternatives to all this candy for Easter.<br />
Not only is it better for our little ones, it also eliminates the<br />
constant whining for candy, or the stack of sweets that<br />
lasts until Halloween.</p>
<p>What can you do as a parent to switch out some of the sugary treats with<br />
healthier alternatives? Quite a bit and we have compiled some of our<br />
favorite ideas to get you started. Read through the suggestions below<br />
and feel free to adapt and change things around to make it work for your<br />
family.</p>
<p><strong>Treasure Hunt</strong></p>
<p>Start by making an Easter basket that you fill with inexpensive outdoor<br />
toys. These could include jump ropes, bubbles, sidewalk chalk, gardening<br />
tools and various balls or Frisbees. Other ideas are water bottles, bike<br />
accessories (like a basket or a new helmet) and new sandbox toys. Of<br />
course you can also include a few markers or crayons to use inside for<br />
rainy days.</p>
<p>Now it&#8217;s time to hide the Easter basket and set up a treasure hunt for<br />
the kids. You can draw a map where x marks the spot where you hid the<br />
basket, or set up a series of hidden clues for the kids to follow. The<br />
hunt itself will be just as much fun as receiving all the fun outdoor<br />
gifts.</p>
<p><strong>Egg Filler Ideas</strong></p>
<p>Plastic Easter eggs that you can fill yourself are another great idea<br />
for healthy Easter treats. You can fill these eggs with small toys, a<br />
few coins or even a couple of crayons. A pack of stickers is another<br />
favorite in our house. Of course you can also fill these plastic eggs<br />
with some edible treats. Add a handful of nuts, or some dried fruit.<br />
One of our favorites is some homemade trail mix from dry cereal, nuts,<br />
dried fruits and a few M&amp;Ms.</p>
<p><strong>Party Treats</strong></p>
<p>If you are having a family get together or a party this Easter, try some<br />
of these healthy Easter treats and desserts. Make some egg shaped jello<br />
jigglers using egg shaped molds that you can find at most grocery stores<br />
this time of the year. Fill Easter themed bags with plain popcorn and of<br />
course set out some baby carrots that the kids can nibble on. They&#8217;ll<br />
love eating &#8220;just like bunnies&#8221;.</p>
<p><strong>The Easy Way Out.</strong></p>
<p>Even if you don&#8217;t have much time to prepare homemade treats, you can<br />
keep Easter healthy by making the right choices. Even retail stores are<br />
catching on to the idea that parents want healthy treats. Our local<br />
Wal-Mart carries plastic eggs prefilled with healthy treats, along with<br />
alternatives such as matchbox cars, silly putty and bracelets. In the<br />
Easter Basket provide a stuffed animal, toy, clothing, hair clips,<br />
coloring books or other fun items that you know your child will enjoy.</p>
<p><strong>Make a tradition</strong></p>
<p>Ask the grandparents and other relatives who usually bring a treat, to<br />
bring an Easter-themed book instead that your kids can enjoy for years<br />
to come. Our family has a stash for both Christmas and Easter that we<br />
pull out for the designated season and the kids always look forward to it.</p>
<p>Of course Easter isn&#8217;t the only time to eat healthy. Cook a healthy meal for  your family every single day and enjoy more time with your kids instead of  planning what you will cook that night.<font face="Arial, Sans-Serif"> Join the </font><font face="Arial, Sans-Serif"> <a href="http://www.healthymenumailer.com/amember/go.php?r=92&amp;l=uggc%3A%2F%2Fjjj.urnygulzrahznvyre.pbz">Healthy Menu Mailer</a>  and  receive 7 healthy dinner recipes a week with a grocery list to go along with it.  We make <a href="http://www.healthymenumailer.com/amember/go.php?r=92&amp;l=uggc%3A%2F%2Fjjj.urnygulzrahznvyre.pbz">healthy menu planning </a> easy and save you time and money along the way. </font></p>
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