How to Change Your Diet
Well it was brought to my attention that I had put up what doesn’t work, but no link to what DOES work for dieting. I was referring to Exteme Dieting and how it doesn’t work. But what does… Read more >>
Why Extreme Diets Don’t Work
I’ve seen a lot of extreme diets out there. My Mom thankfully was never into the extreme, only eat grapefruit stuff, but she did just about every diet plan out there. So I grew up observing each… Read more >>
Extreme Diet Changes
As I was going through blog posts recently and looking at areas I’d like to update more, it became apparent that I’ve been less than personal on here lately. I have a personal blog that I deal with… Read more >>
Low GI Diet for energy and weight loss
The low GI diet is not really just a diet but a very healthy and natural way of eating. This is one healthy eating plan which many nutritionists are happy to endorse. The basis of the low GI… Read more >>
The Cactus Diet
The Cactus Diet If you’re like me, you’re wary of taking any supplement that hasn’t been verified by independent research to be safe and effective. But the urge to take… Read more >>
Low Carb Diets
The main thing I worry about with low carb diets are how we are trying to make our bodies adapt to something they weren’t made to do. Now I know that some of these diets are less restrictive and… Read more >>
The Low GI Diet Plan
The Low GI Diet Plan The low GI diet plan has soared in popularity over the last year. It seems that everyone is talking about low glycemic foods and replacing white carbs with… Read more >>
The Dr. Phil Diet Plan
The Dr. Phil Diet Plan Dr. Phil McGraw is a popular no-nonsense talk show host. His diet plan is based around healthy eating and changing your lifestyle. It is more geared towards emotional eaters… Read more >>
Who’s Talkin’?