Comments on: Busy Moms Can Exercise

By: Trainer-Val

Trainer-Val — Sat, 05 Nov 2011 05:33:33 +0000

Hope it will lead you to make some changes and eat a little healthier today.

By: qpz29

qpz29 — Wed, 26 Oct 2011 17:19:17 +0000

loved this blog, was sooooo informative, i didn`t realise that eating right led to feeling great you`ve opened up a whole new world for me.

By: Trainer-Val

Trainer-Val — Fri, 29 Apr 2011 15:31:15 +0000

Way to pull in that positive motivation.

By: Treadmill Traci

Treadmill Traci — Thu, 28 Apr 2011 16:53:59 +0000

i just try to walk anywere that i can to the mail or to the local jim every little bit helps me to stay in the rotine of exercise.

By: treadmill traci

treadmill traci — Tue, 19 Apr 2011 20:49:02 +0000

I find extra motivation to stick to a schedule knowing that I’m setting an example of healthy living for my family. Thanks for all the great tips.

By: Trainer

Trainer — Fri, 17 Dec 2010 22:29:31 +0000

Yes, treating the time like you would a job is the best idea. It has to be that high of a priority.

By: Buy And Sell Cars

Buy And Sell Cars — Mon, 13 Dec 2010 08:32:54 +0000

Looking for any specific exercise/workouts for stay on home Moms to keep them Fit and Active,Thanks.

By: Workout

Workout — Thu, 09 Dec 2010 22:56:14 +0000

Sticking to the schedule has been the biggest thing for me. you have to stick to that time like its a job, like your livelihood depends on it. Honestly, your health and well being do depend on it.

By: Alyssa

Alyssa — Mon, 15 Nov 2010 22:01:20 +0000

My mom said the most important part for her way sticking to a schedule. She was so busy all the time, she had to block out a specific time to run on the treadmill.

By: Abbey

Abbey — Tue, 09 Nov 2010 23:30:04 +0000

Agreed with the swimming! I try to walk everywhere that I can- even if it’s a mile. (Except for groceries) Exercise balls are also so universal, you can do any kind of exercise on them.
Tess