Comments on: Busy Moms Can Exercise

By: Dave Stevenson

Dave Stevenson — Sat, 31 Jul 2010 21:35:54 +0000

I love the exercise ball – use it as a workout tool as well as a chair at work. Great for posture and for a flat belly!

By: Peyton Rivera

Peyton Rivera — Mon, 19 Jul 2010 04:13:58 +0000

the best exercise are full body exercises like military press and also swimming.;;`

By: Trainer

Trainer — Sun, 15 Nov 2009 18:11:57 +0000

Thank you so much Dr. Mommy for including my blog on your tour. Great article

Hey Retta, glad you started on something. Sometimes baby steps are what’s needed. But you have to start somewhere! I’ve also found it helpful to have my family ask me about my workouts. The kids are so helpful with that. “Mom did you go run?” “Mom did you do your crunches?” lol

By: Loretta

Loretta — Fri, 13 Nov 2009 22:35:07 +0000

My biggest obstacles are 1) myself and 2) space! I recently joined Scott’s Fat Loss Quickie program for wahm’s and so far that’s been a huge help. I’ve got next to no space here and his workouts are designed to fit in tiny little offices, perfect!

Working on the making myself a priority and trying to recover from years of neglecting myself and my body. It’s a long path, but it’s a good one.