http://busymommawellness.com/asthma-and-exercise/ Take care of you Thu, 09 Feb 2012 16:44:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://busymommawellness.com/asthma-and-exercise/comment-page-1/#comment-10584 Workout Warehouse Thu, 14 Oct 2010 22:12:03 +0000 http://busymommawellness.com/?p=666#comment-10584 Never let asthma discourage you from exercising. If you pace yourself eventually you will strengthen your lungs to the point where it is no longer a problem. Never let asthma discourage you from exercising. If you pace yourself eventually you will strengthen your lungs to the point where it is no longer a problem.

]]> http://busymommawellness.com/asthma-and-exercise/comment-page-1/#comment-10497 payday cash loans Fri, 01 Oct 2010 18:46:20 +0000 http://busymommawellness.com/?p=666#comment-10497 I was always used to breathing through my mouth and would always have a burning feeling in my lungs and would start coughing and have a hard time breathing. It took some practice to breathe through my nose, but it really helped. I was always used to breathing through my mouth and would always have a burning feeling in my lungs and would start coughing and have a hard time breathing. It took some practice to breathe through my nose, but it really helped.

]]> http://busymommawellness.com/asthma-and-exercise/comment-page-1/#comment-10370 Paul Mon, 13 Sep 2010 20:44:32 +0000 http://busymommawellness.com/?p=666#comment-10370 these can be worked through! these can be worked through!

]]> http://busymommawellness.com/asthma-and-exercise/comment-page-1/#comment-10215 Trainer Wed, 04 Aug 2010 21:34:37 +0000 http://busymommawellness.com/?p=666#comment-10215 Glad you find articles useful. I to dislike a lot of medications if it can be helped. Glad you find articles useful. I to dislike a lot of medications if it can be helped.

]]> http://busymommawellness.com/asthma-and-exercise/comment-page-1/#comment-10210 Sia Tue, 03 Aug 2010 14:50:22 +0000 http://busymommawellness.com/?p=666#comment-10210 Oh goodness i can’t even remember where i first found your blog, i’ve been following for such a long time.I like the exercise program as I found it helpful. I do not like a lot of medications and love the nutriton, education besides the exercise part. Oh goodness i can’t even remember where i first found your blog, i’ve been following for such a long time.I like the exercise program as I found it helpful. I do not like a lot of medications and love the nutriton, education besides the exercise part.

]]> http://busymommawellness.com/asthma-and-exercise/comment-page-1/#comment-10022 Alice Tue, 15 Jun 2010 09:32:30 +0000 http://busymommawellness.com/?p=666#comment-10022 Hi, thank you for a great post. I think breathing through the nose during exercise also helps because the nose cleans the air a bit before it reaches the lungs- it functions a little bit like an air purifier. Also before joining a gym, I looked around for a gym that was not close to major traffic, that has good ventilation, and uses an air purification system. All of that helped a lot. Hi,
thank you for a great post. I think breathing through the nose during exercise also helps because the nose cleans the air a bit before it reaches the lungs- it functions a little bit like an air purifier. Also before joining a gym, I looked around for a gym that was not close to major traffic, that has good ventilation, and uses an air purification system. All of that helped a lot.

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