Rice Salad with Fresh Herbs
Ingredients: 8 oz brown rice 18 fl oz water 4 tbsp oil 2 tbsp white wine vinegar 1 clove garlic, crushed Salt and black pepper 2 tbsp fresh parsley, finely chopped 2 tbsp fresh chives, finely… Read more >>
Hot Weather
It’s hot out, yes this is a double post, don’t be afraid. lmao I know I’ve been posting quite a bit and that is odd for you. But I’m working on being better so you have to get used to it. This… Read more >>
Ownership
Ownership and responsible mindset are coming. I can feel it. I’m getting done with the excuses in my head. Another big step was all the sudden remembering how good I felt back when I was a firm… Read more >>
My IBS
Today I woke up completely done with my IBS. For those that don’t know, irritable bowel syndrome is this generic term for instestinal issues they can’t explain. lol They have no idea why it… Read more >>
Write Down Goals
I just sat down and calculated how many weeks are left in the year. Then multiplied it by 2. Hello! That is 52. 52 pounds I cold lose by the end of the year by working on it right this minute. 2… Read more >>
Swordfish with Penne and Eggplant in White Wine
Definitely not the normal ingredients most of us carry in the house. Break out of the norm and try some new ingredients. I really enjoy eggplant and this recipe is a nice fresh taste…. Read more >>
off track
Oh look, a surprise post. I’m so glad that this is truly a personal blog. Although maybe I’d be better at updating if i had more readers and I knew they were keeping me accountable. But then again… Read more >>
Low-fat Creamy Summer Salad Dressing
Ingredients: 3/4 cup cottage cheese 1/2 cup natural yogurt 1 tbsp mayonnaise 1 tsp lemon juice 1 tsp olive oil Sea salt and pepper to taste A few fresh chives, chopped Method: 1. Put all… Read more >>
Five a Day
It can be hard to try and fit the recommended five portions of fresh fruit and vegetables into your diet everyday. In fact it can sometimes seem impossible. You try so hard. No time for breakfast… Read more >>
Tomato & Herb Omelette
Such a great light yet filling breakfast or brunch. Ingredients: 2 ripe tomatoes, skinned and chopped 1 tbsp butter Plus 1 tbsp butter 1 tsp fresh basil or ½ tsp dried basil Salt and… Read more >>
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