Poached Salmon
Here in the Pacific Northwest it’s salmon season! Yippee, hubby is out on the river having a great time with his friends and the kids and we get fresh fish any time he catches them. lol I’m always… Read more >>
Warm Up for Exercise
No matter what you are told, warming up is a necessary part of working out. Not warming up can put yourself at higher risk of an injury. Is it really worth injuring yourself just to show you are… Read more >>
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